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  • Do I need any special equipment for the virtual library?

    Absolutely not. These workouts are designed so that you can do them at home. Some useful equipment would be: Tension band, towel, sturdy chair, broom sick, yoga mat, dumbbells or heavy cans, kettlebell, yoga blocks, thick textbooks and your own body.

  • Do you charge tax on your courses?

    Yes, all of our courses include the 13% HST/GST tax.